Physiotherapy for office and industrial employees includes ergonomic workstation assessment, posture analysis, and workstation modification to prevent musculoskeletal disorders and improve comfort.
Programs focus on correcting forward head posture, rounded shoulders, spinal alignment issues, and other posture-related problems to reduce pain and enhance productivity
Physiotherapy targets prevention of neck, shoulder, back, and wrist pain caused by repetitive tasks, prolonged sitting, or manual labor through stretching, strengthening, and ergonomic guidance.
Customized exercise programs for employees include mobility, flexibility, core strengthening, and aerobic activities to improve overall health, reduce stress, and enhance workplace performance.
Physiotherapy programs integrate breathing exercises, posture correction, relaxation techniques, and mindfulness to reduce stress, prevent tension-related pain, and improve focus.
Interactive workshops educate employees on safe lifting, correct sitting posture, workstation ergonomics, and exercises to prevent chronic pain and injuries.
Physiotherapy helps employees recover from work-related injuries such as repetitive strain injuries (RSI), neck strain, back pain, and carpal tunnel syndrome with targeted exercise and functional rehabilitation.
Programs include functional movement assessments, fitness evaluation, and personalized exercise plans to promote wellness and prevent occupational injuries.
Physiotherapy also focuses on improving strength, flexibility, balance, endurance, and injury prevention to optimize athletic performance.
Sports physiotherapy for concussion includes vestibular therapy, balance retraining, gradual return-to-play protocols, and symptom management.
Doctor's timetable, or schedule, is an organized plan detailing when a Physiotherapist will be available.
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